Can I follow this if I am vegetarian? 08 August 2024 23:51 Updated Absolutely! There will be a variety of vegetarian options to choose from. We do not recommend the program for strict vegans. Related to Food & Diet Programs Health Concerns Related articles Do I need pathology work done before commencing the Strong Program? How often do the Strong Programs run? Does the Strong Program include supplements? Will my food portions change as I get stronger and engage in more exercise? Is the program a keto diet?