Our Programs

About the Metabolic Reboot Program

• Can I still do the program if I'm taking a GLP-1 agonist (eg: Ozempic)?
• Metabolic Reboot Program

About the Menopause Masterclass

• 28-Day Menopause Masterclass

About the LIFE program

• LIFE program - after the initial 28 days

Program Comparison: Which program is right for me?

• Comparing Our 28-Day Programs: Metabolic Reboot vs. Menopause Masterclass

Getting Started - How to prepare for your program.

• Get Ready: How to prepare for your upcoming program.