Absolutely. In fact, it’s even more important that you do. While GLP-1 medications can be a helpful tool, they’re not a long-term solution on their own. Our program helps you build the lifestyle habits, nutritional foundation, and metabolic resilience needed for sustainable results—well beyond any medication.
It’s also vital to protect your lean muscle mass during weight loss, as these drugs often lead to muscle loss alongside fat loss. That’s why we place strong emphasis on nutrient-dense eating, optimal protein intake, and strength-focused exercise.
Please keep in mind that this class of drugs may interfere with your ability to regulate your blood glucose, so it’s important to stay in touch with your prescribing doctor. They’ll be best placed to adjust your dose if needed as your health and metabolism improve throughout the program.
We’re here to support you every step of the way—no matter your starting point or the tools you're using.
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